If you're wondering how to squat correctly for beginners, start with your stance: feet shoulder-width apart. Aim to squat to a depth where your thighs are parallel to the ground (about 90 degrees). Keep your knees tracking over your toes and your back straight. Fun fact: Proper squatting can enhance your overall strength by up to 20%! #armworkout #bicepgrowth #tricepworkout #biggerarms #curls