Looking for high protein meal prep for the week? Start with 1 lb of chicken breast, 1 cup of quinoa, and 2 cups of steamed broccoli. This yields 4 meals with about 40g of protein, 35g of carbs, and 8g of fat each. Batch-cook on Sunday to save time! How do you plan to stay on track with your meals this week? #supplementguide #creatinebenefits #wheyprotein #proteinpowder #gymsupp