Looking for the best foods for muscle building? Check out these top 5: chicken breast (31g protein per 100g), quinoa (8g protein, high in carbs), eggs (6g protein each), cottage cheese (28g protein per cup), and salmon (25g protein, healthy fats). Which of these is already in your meal prep? #cuttingdiet #fatlosstips #caloriedeficit #loseweightgainmuscle #dietplan