If you're wondering how to fix muscle imbalances, start by identifying your weak side. Use a simple test: perform single-leg squats and note any differences. Focus on unilateral training—try 3 sets of 8-10 reps leading with your weak side first. Did you know nearly 70% of people have noticeable strength differences between sides? #exerciseform #liftingtechnique #gymtips #beginnertips #howtoworkout