Looking for "high protein meal prep for the week"? Start by cooking 1 pound of chicken breast, which has about 165g of protein. Split it into 4 meals with 4 oz each, add ½ cup quinoa for 14g carbs, and 1 cup broccoli for fiber. That’s 41g protein per meal! What’s your go-to protein source for meal prep? #supplementguide #creatinebenefits #wheyprotein #proteinpowder #gymsupp