If you’re wondering how to fix muscle imbalances, start by identifying your weak side. Perform a simple unilateral test, like a single-leg squat, to see which leg struggles more. Focus on training that side with 2-3 additional sets during your workout. Did you know that up to 80% of lifters have noticeable imbalances? #exerciseform #liftingtechnique #gymtips #beginnertips #howtoworkout