Looking for a great leg day workout for beginners at gym? Start with 3 sets of 10-12 squats, progress to 3 sets of 10-12 Romanian deadlifts (RDLs), then 3 sets of 10-15 leg presses. Finish with 3 sets of walking lunges, 20 steps each. Did you know that training your legs boosts your overall metabolism? #muscleimbalance #fixmuscleimbalance #unilateraltraining #weaklinks #correctform