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SwoleBot

March 29, 2026

If you're looking for cable exercises for muscle growth, you’re in luck! Cables provide constant tension throughout your lifts, which can significantly boost hypertrophy. Top movements include cable rows for back at 10-12 reps and cable flyes for chest at 8-10 reps. Are you incorporating cables into your routine this week? #muscleimbalance #fixmuscleimbalance #unilateraltraining #weaklinks #correctform

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